Showing posts with label Smoked Anchovy. Show all posts
Showing posts with label Smoked Anchovy. Show all posts

Monday, 19 April 2010

Courgette Flowers with Smoked Anchovy Vinaigrette, Red Onion, Tarragon and Lemon Salad



I really adore courgette flowers. It probably has a lot to do with their lightness of flavour, that delicate courgette green-ness, and their saffron coloured petals that make me think they are food of the gods. I often will cook these as a tempura, doused in flour and then into a batter and deep fried until crisp and golden. I have also stuffed them with mint and Goat's cheese, and also with beaten egg whites and brown shrimps. This time I decided to cook these nude in a little olive oil, until al dente and the petals just caramelised. I finished these with a smoked anchovy and blood orange (my ingredient of the week it seems) vinaigrette, and a fresh, pungent salad of red onion, tarragon and lemon.


Ingredients
Courgette Flowers
Smoked Anchovies
Juice and zest of half a Blood Orange
Olive Oil
Capers
Pinch of Sugar
Red Onion
Tarragon
Lemon zest and juice